Area of practice
Counselling & psychotherapy
Counselling and psychotherapy are structured conversations with a trained practitioner about what is on your mind. Sessions are usually 50 minutes, weekly or fortnightly, in person or online.
What people book it for
- Relationships
- Grief and loss
- Life changes
- Stress at work
- Low mood
The first appointment
The first appointment is mostly for the practitioner to understand what brought you, and for you to decide whether their way of working suits you.
Worth asking first
- Which professional body are you registered with?
- How do you usually structure a first few sessions?
- What is your cancellation window?
Ask through the platform’s messages, without giving out your number or email.
Free to search and book.
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